Since starting the consistently going to the gym/working out over 4 months ago, I have grown to love it. I used to be a gym hater/idiot/quitter, never having any idea what to do, hating every...

It's funny how well plans of mine seem to play out. I thought I was ready to get back into everything, jump in head first and kick ass. Turns out I was wrong. The long silence (multiple ones...